CAROLINE GOLDSMITH | ATC IRELAND PSYCHOLOGIST: SELF-CARE AND MENTAL HEALTH – A VITAL CONNECTION

Caroline Goldsmith, a leading psychologist at ATC Ireland, emphasizes that early life experiences — both positive and negative — play a crucial role in shaping mental health. From loving parental relationships to traumatic events, these experiences can have long-term effects on emotional resilience, self-esteem, and mental well-being. In